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Headaches are the worst!β£π
Everyone has had it and knows how much of a productivity hindrance it can be. The worst part about headaches is that they come without a warning!β£
One minute you're just minding your own business and getting work done, then the next minute you lose all of your focus because a headache just popped out of nowhere!β£π’
There are a lot of possible reasons as to why you have a headache. However, I really believe that stress headaches are the worst of them all.π°
Why?β£
Well, stress is inevitable. Being stressed is a normal part of life. You have big dreams, and naturally, you want to work towards achieving your dreams. Big dreams require a lot of hard work, and with hard work comes stress.β£
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Cold packs give you a numbing effect while warm packs relax tense muscles.β£
It can be easy to forget about water when you're working. Remember to drink water regularly!β£
Tea is great at helping you relax. Plus, there have been multiple claims that caffeinated teas help in getting rid of headaches!β£
Deep breathing helps you relax. Try taking a break every once in a while and do some deep breathing!β£
Naps are great at helping you relax and restart. Get in a 20-minute power nap and you'll see!β£
Top all of this off with some F'ing Anxiety and you're good to go. F'ing Anxiety is a stress-reducing supplement, and trust me when I say that it's like therapy in a pill.β£β¨
This helps reduce stress and anxiety, thus setting you up to get back to work ready and refreshed! β£
β£Click the link below and try it out!β£π
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